Fasting History
Fasting History in Fast Goblin is designed to make fasting easier to start, follow, and repeat without turning the app into a bloated health dashboard.
Get Fast Goblin
Fasting history helps you see what you actually did, not what you vaguely remember.
How Fasting History works
Why it matters
Fasting history helps you see what you actually did, not what you vaguely remember.
How it helps
Use it to spot consistency patterns without turning fasting into a full analytics job.
App flow
This feature supports Fast Goblin’s core promise: fast starts, clear progress, and a friendlier fasting habit on iPhone.
All on your device
Fasting History is calculated and stored locally on your iPhone — no account, no cloud, no ads. Your fasting data stays yours.
This feature page explains fasting history in plain language and connects it to the Fast Goblin app flow.
Fasting History
- Fasting history helps you see what you actually did, not what you vaguely remember.
- Use it to spot consistency patterns without turning fasting into a full analytics job.
- Use the feature to reduce friction around the fasting routine.
- Pair it with reminders, presets, and history when useful.
Why it matters
Fasting history helps you see what you actually did, not what you vaguely remember.
How it helps
Use it to spot consistency patterns without turning fasting into a full analytics job.
App flow
This feature supports Fast Goblin’s core promise: fast starts, clear progress, and a friendlier fasting habit on iPhone.
Safety note
Fast Goblin is a tracking app, not medical advice. Intermittent fasting is not for everyone; people who are under 18, pregnant or breastfeeding, have a history of eating disorders, or use insulin/diabetes medication should talk to a qualified professional before changing fasting routines.
How Fast Goblin helps
This feature supports Fast Goblin’s core promise: fast starts, clear progress, and a friendlier fasting habit on iPhone.
Questions
Fasting history helps you see what you actually did, not what you vaguely remember.
People who want easier fasting consistency without complex setup.
No. It is a tracking feature only.
Put Fasting History to work.
Free on the App Store, private by design. Android coming soon.