Fasting Notifications
Fasting Notifications in Fast Goblin is designed to make fasting easier to start, follow, and repeat without turning the app into a bloated health dashboard.
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Fasting notifications help you remember starts, ends, and eating-window changes.
How Fasting Notifications works
Why it matters
Fasting notifications help you remember starts, ends, and eating-window changes.
How it helps
Use them as gentle nudges, not alarm spam.
App flow
This feature supports Fast Goblin’s core promise: fast starts, clear progress, and a friendlier fasting habit on iPhone.
All on your device
Fasting Notifications is calculated and stored locally on your iPhone — no account, no cloud, no ads. Your fasting data stays yours.
This feature page explains fasting notifications in plain language and connects it to the Fast Goblin app flow.
Fasting Notifications
- Fasting notifications help you remember starts, ends, and eating-window changes.
- Use them as gentle nudges, not alarm spam.
- Use the feature to reduce friction around the fasting routine.
- Pair it with reminders, presets, and history when useful.
Why it matters
Fasting notifications help you remember starts, ends, and eating-window changes.
How it helps
Use them as gentle nudges, not alarm spam.
App flow
This feature supports Fast Goblin’s core promise: fast starts, clear progress, and a friendlier fasting habit on iPhone.
Safety note
Fast Goblin is a tracking app, not medical advice. Intermittent fasting is not for everyone; people who are under 18, pregnant or breastfeeding, have a history of eating disorders, or use insulin/diabetes medication should talk to a qualified professional before changing fasting routines.
How Fast Goblin helps
This feature supports Fast Goblin’s core promise: fast starts, clear progress, and a friendlier fasting habit on iPhone.
Questions
Fasting notifications help you remember starts, ends, and eating-window changes.
People who want easier fasting consistency without complex setup.
No. It is a tracking feature only.
Put Fasting Notifications to work.
Free on the App Store, private by design. Android coming soon.