HomeQuestionsDoes soup broth with noodles break a fast?
Fasting question

Does soup broth with noodles break a fast?

Short answer

Soup broth with noodles breaks a fast because noodles add calories and carbohydrates.

Step by step

1
Decide your fasting start and end times before the day begins.
2
Save soup broth with noodles for the eating window if you want a clean fast.
3
End the fasting timer when you start eating.
Example

Food questions are usually timer questions: if you eat it, stop the fast and log the meal time.

Related questions
How many hours should a beginner fast? Should I start with 12:12 or 16:8 fasting? How do I start fasting for the first time?

Questions

Does soup broth with noodles break a fast?

Soup broth with noodles breaks a fast because noodles add calories and carbohydrates.

Safety note: Educational only. People who are pregnant, breastfeeding, under 18, have diabetes, take glucose-affecting medication, have a history of eating disorders, or feel unwell should speak with a qualified clinician before fasting.

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